Outreach Drop In Sessions

 

‘DROP- IN’ SESSIONS

St Albans

‘Women’s Outreach St Albans’ is at

THE HUB  St Albans District Council Office

Civic Close

St. Albans

AL1 3JE

 

11-2pm

Every Monday   (excluding Bank Holidays)

 

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Domestic Abuse programme

 

Triple R is a therapy based Domestic Abuse Programme which has three aims:

  • To enable victim/survivors to recognise the abuse and its impacts on them and their children.
  • To enable them to recover from the abuse and support their children to do so
  • To develop resilience by building on their strengths and addressing challenges in order to build a better sustainable safe future for themselves and their families.

 

The programme has four modules

1. RECOGNITION

  • Naming abuse
  • Understanding abuse
  • The cycle of abuse/trauma bonding

2. RECOVERY

  • Psychology of abuse
  • The effects of abuse/the effects of leaving
  • Understanding identity/self esteem

3. CHILDREN

  • Values and parenting
  • The effects of abuse on children/communicating with children about abuse
  • Keeping children safe

4. RESILIENCE

  • Physical and emotional risk/safety
  • Society and victim blaming
  • Moving on

 


Triple R is a 12 programme – 2 hour session once a week term time for victims and survivors of Domestic Abuse

If you or someone you know would be interested in attending this group or would like to know when the next group is near you (Watford, Three Rivers, Dacorum, St Albans and Hertsmere) please call the Gateway on 03301 025811 for further information.         

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“Highly recommend, Couldn’t praise this course enough”

“Loved this course, so informative and helpful”

“I am feeling very confident and ready to set boundaries in all relationships”

“I am more aware and feeling free and peaceful”